1. 動詞
   tense過去式與過去分詞:
   等於"tensed up"
   不及物動詞:
   (人)變得緊張|身體繃緊
   (肌肉、身體)繃緊|縮緊, 拉緊
   及物動詞:
   讓...(自己)變得緊張
   讓...(自己)繃緊身體
   繃緊...(肌肉、身體)
   縮緊...(肌肉、身體)
   

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   同義字詞
   strain,stretch,tauten,tighten
   

2. 形容詞
   tensed up:
   緊張的
   不安的
   焦慮的
   

   同義字詞
   aflutter,antsy,anxious,dithery,edgy,het up,hung up,ill at ease,insecure,jittery,jumpy,nervous,nervy,perturbed,queasy,queazy,troubled,uneasy,unquiet,upset,uptight,worried
   agitating,anxious,creepy,disquieting,distressful,distressing,disturbing,fraught,hairy,nerve-racking,nerve-wracking,nervous,restless,uneasy,unnerving,unsettling,worrisome
   rigid,taut,tight
   

例句

1. The world is tensed and waiting.
2. He tensed , then made himself relax.
3. I had too much power and I tensed up.
4. He stood tensed , straining his ears.
5. Her body tensed and her mind focused.
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